09 Sep Eating for Performance in Portugal
Dinner at nine is normal here. That changes what you order the night before a big day...
Dinner at nine is normal here. That changes what you order the night before a big day...
A week of ride food for less than you would spend at home, and the Portuguese products worth putting in the basket...
Ask for a coffee and you will get an espresso. Here is what to actually say...
The passing law is on your side. Knowing which roads to avoid matters more...
Two hard days, one that looks easy and is not, and where the genuine recovery roads are...
Foia is the one everyone names. It is not the one that hurts most. Here are the climbs worth planning your week around...
Pedals, shoes, helmet - and a lot less than you think. Here is the full list, by season...
The flight into Lisbon was cheaper. Getting south is easier than it looks. Here are the four ways...
Four ways out of Faro, and the one most riders should take. Here is what each costs...
Right lever harder, left lever easier, and the front derailleur shifts itself. Here is how our bikes are set up, and why...